The light and darkness in our lives helps us grow in different ways. When I began my health journey, I thought that by just healing and fixing my body, I would be healed of all the doubt, lack of self-esteem, anger issues, emotional immaturity and unavailability.

A very dear friend of mine made me sit up and take note of my life in a big way:

“You need to forget things. Something happens…leave it at the door and move on. Carrying it with you through each and every day is only going to hurt you, nobody else. Your feelings are amplified because you aren’t walking away from things”.

Now this is something I struggle with, and I realised that I have not let go of my past AT ALL !!!

I hope you enjoy the Book and that it helps someone out there.