When I joined Unique Physique Health mid January 2021, I had just turned 60 years old. I felt uncomfortable and overweight and needed to change. Finding Unique Physique Health has been life changing. I never expected to see such drastic physical changes within 3 months after joining.  I have regained my confidence and overall strength. My energy has most definitely increased.Courtney (Fitness Trainer) has not only inspired me, she has motivated me to keep going and guided me in improving my Nutrition.