STRONG AT HOME TRANSFORM – PLATINUM
8-Week Plan + 4 Live Sessions + Beginner equipment

This is your full transformation—elevated.

Designed for women who want more than just a plan—you want support, accountability, and hands-on coaching that keeps you locked in and progressing.

You’ll train from home with your full equipment kit (yoga mat, dumbbells, kettlebell, resistance bands), follow a structured plan, and fuel your body with simple, sustainable nutrition.

But the difference? You’re not doing this alone.

With one-on-one coaching support and live sessions, you’ll stay accountable, build confidence, and know you’re doing things right every step of the way.

This is for you if:

– You want real guidance, not guesswork
– You need accountability to stay consistent
– You’re ready to be coached, corrected, and challenged

What’s Included:

• 8-Week Complete Training System
• 4 x Live Online Coaching Sessions (1-on-1)
• Full accountability and hands-on coaching support
• Equipment: yoga mat, dumbbells, kettlebell, resistance bands